Body Back Transformation 8-Week Session $399

  • 2 high-intensity workouts per week for 8 weeks in a small group format, Tuesdays at 8 pm and Saturdays at 8 am at the Capitol Hill Presbyterian Church.
  • Mama Wants Her Body Back Meal Plan and Food Diary
  • Before and after fitness assessments and measurements
  • Online coaching and support
  • Mama Wants Her Body Back at-home workouts
  • Resistance band
  • Click here to sign up for the 8-week session.
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