BODY BACK® TRANSFORMATION

Transform your life and your body with this amazing 8-week program!

Body Back® Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms.

- Most mamas come because they do want their bodies back, but it's SO much more than a results-based program.

- Body Back® will change you inside and out, for the better.

- Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class.

- Client also receive at-home workouts, meal plans, before and after assessments, group accountability and instructor support,

**You MUST be six (6) months postpartum to participate in Body Back®. The focus for the early stage of motherhood is overall strength, endurance and well-being, not weight loss or dramatic physical changes. Clients less than six (6) months postpartum are highly encouraged to attend Stroller Strides®.**

Click here to sign up for a Transformation Session or email michellecain@fit4mom.com to learn more about the program.

Click here for answers to FAQ's about Body Back®.

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